Blog

📅 Event Date:  March 9, 2025 VšĮ Nike Health and Sport Association organized a special event to promote a healthy lifestyle and support...

Water is essential for life, and its role in sports and physical performance is undeniable. Yet, many people either underestimate or...

The 2025 Erasmus+ program invites applications for mobility projects focused on employees in the sports sector. These projects aim to...

At VšĮ Nike Health and Sport Association, we believe that health and fitness go hand in hand. The foundation of a healthy lifestyle isn't...

Sustainability is becoming increasingly important in all aspects of life, including sports and fitness. Eco-friendly sports equipment and...

A healthy diet is an important factor that improves performance by providing the energy the body needs during sports. Carbohydrates, as...

Doing sports is one of the most effective habits that strengthen both our physical and mental health. However, it can sometimes be...